Is Sky Lagoon Worth It? My Honest Review & Visitor Guide

I visited Sky Lagoon in February, on the last day of our Iceland trip, and I absolutely loved it. We had some truly terrible weather that day, with incredibly strong winds and conditions so bad that the staff even offered us the opportunity to come back another day for free. Unfortunately, it was our last experience in Iceland, so returning wasn't an option. Instead, we grabbed our hats, headed into the warm water and decided to enjoy it anyway.

And honestly, we had a fantastic time. Despite the wind, there were plenty of sheltered spots where we could relax, and the contrast between the freezing Icelandic weather and the warm geothermal water made the experience even more memorable.

We also chose to do the seven-step Skjól ritual, which I would definitely recommend if you're visiting for the first time. Between the warm lagoon, cold plunge, ocean-view sauna, body scrub and steam room, it feels like much more than simply spending an hour in a hot pool.

So, is Sky Lagoon worth visiting? In my opinion, absolutely. Here's everything you should know before booking, including what the experience is like, how to get there from Reykjavík, what facilities are available and all the practical things you need to know.

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Is Sky Lagoon Worth It?

Yes! I think Sky Lagoon is absolutely worth visiting, especially if you're spending a few days in Reykjavík and want to experience one of Iceland's geothermal spas.

What makes Sky Lagoon special is its location right beside the North Atlantic Ocean. The infinity-edge lagoon gives you uninterrupted views towards the sea, and the combination of warm water, beautiful coastal scenery and Icelandic weather creates a really unique atmosphere.

I also liked that it wasn't just about sitting in a hot pool. The seven-step Skjól ritual takes you through a series of different experiences, from a cold plunge and panoramic sauna to a cold mist room, body scrub and steam bath. You can take your time and enjoy each step at your own pace, which makes the whole visit feel like a proper wellness experience.

I was initially a little worried that the weather would ruin the experience, but there were plenty of places to shelter from the wind. We found comfortable spots in the water, relaxed, enjoyed the views and had a great time. In fact, the contrast between the cold air and the hot water made it feel even more Icelandic. However, I probably would’ve opted to come back on a day with better weather if we had the time. The dream was to see some Northern Lights while relaxing in the warm water, but that was probably a far-fetched dream.

Where Is Sky Lagoon?

Sky Lagoon is located in Kópavogur, just outside Reykjavík, on the Kársnes peninsula. It's right beside the ocean, approximately 7 kilometres from the city centre, so it's much easier to reach than some of Iceland's other geothermal spas.

The location is one of its biggest advantages. You don't need to spend half a day travelling to enjoy a geothermal bathing experience, making it easy to combine with sightseeing in Reykjavík.

If you're staying in the capital, you can get there by rental car, taxi, public bus or a dedicated transfer service. I'll explain the options below.

How to Get to Sky Lagoon from Reykjavík

Unlike some attractions in Iceland, you don't need to join a full-day tour to visit Sky Lagoon. It's close enough to Reykjavík to organise the journey yourself, even if you don't have a rental car.

By Rental Car

If you're travelling around Iceland by car, getting to Sky Lagoon is straightforward. The drive from central Reykjavík takes approximately 10–15 minutes, depending on traffic, and there is parking available at the lagoon.

This is probably the easiest option if you're already renting a car for your Iceland road trip. You can visit whenever it fits into your schedule and don't need to worry about arranging transport back to the city.

By Taxi

Taking a taxi is another easy option, particularly if you're visiting as a couple or a small group. The journey from central Reykjavík is relatively short, and you can be dropped off right outside the entrance.

The downside is that taxis in Iceland can be expensive, so I'd compare the cost with a transfer service before booking.

By Public Bus

You can also reach Sky Lagoon by public bus for a more budged friendly option Just check the Strætó app before travelling to see the routes and timetables.

By Shuttle Transfer

If you don't have a rental car and don't want to figure out the public transport system, I'd consider booking a shuttle transfer from Reykjavík.

Sky Lagoon offers a transfer option operated by Reykjavík Excursions, which you can arrange alongside your admission. This is a convenient alternative to a taxi, especially if you're travelling alone or don't want to worry about getting back to the city after your visit.

Book your admission + tranfer here

Visit Sky Lagoon as part of a tour

If you’re short on time in Iceland or don’t have your own car you could have a look at one of the many combination tours around Iceland. You can find full day tours that combine a road trip along the South Coast with a visit to Sky Lagoon, or a trip to the famous Golden Circle with a visit to the Sky lagoon, and much more.

What to Expect at Sky Lagoon

Sky Lagoon is designed to be more than just a swimming pool. The main attraction is the large geothermal lagoon, but there are several other areas and facilities that make up the experience.

The lagoon is heated to approximately 38–40°C, which feels wonderfully warm when the Icelandic air is cold. It has an infinity edge overlooking the North Atlantic, and there are different areas where you can relax, swim around or simply enjoy the scenery.

One thing I particularly liked was that the lagoon didn't feel like one enormous swimming pool where everyone was doing the same thing. You can move around, find a quieter corner, sit in the water and enjoy the views, or head over to the swim-up bar for a drink.

There are also several sheltered areas, which turned out to be particularly useful during our very windy February visit. Even when the weather wasn't cooperating, we could find places to relax without being completely exposed to the wind.

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The Seven-Step Skjól Ritual at Sky Lagoon

One of the main reasons I wanted to visit Sky Lagoon was the seven-step Skjól ritual. It's inspired by Icelandic bathing traditions and takes you through different temperatures and experiences, combining warm water, cold water, heat, mist and steam.

We decided to do the full ritual, and I really enjoyed having something to follow rather than simply spending the entire visit in the lagoon. However, I did think it would be seven steps in addition to the lagoon, but I was wrong, so in reality it’s only six.

Here is what each of the seven steps involves.

Step 1: Laug – Relax in the Geothermal Lagoon

The first step is to enter the main lagoon and spend some time enjoying the warm geothermal water. The temperature is around 38–40°C, so it's wonderfully relaxing, especially when the air outside is cold.

This is where you can take in the views of the ocean, find a comfortable spot and let yourself slow down. You don't need to rush through this part, and I'd recommend taking a little time to enjoy the lagoon before moving on to the colder experiences. This is the area you can roam around in anyways, but it’s of course nice to start here.

Step 2: Kuldi – Take a Cold Plunge

Next comes the cold plunge, which is quite a contrast after spending time in the warm lagoon. The water is approximately 5°C, so it's definitely cold!

The idea is to briefly immerse yourself in the cold water before moving on to the sauna. It might sound intimidating, especially in winter, but you don't have to stay in for long. Even a short dip is enough to experience the temperature contrast.

I'm not going to pretend it was the most comfortable part of the ritual, but it's an interesting experience and makes the following sauna feel even better.

Step 3: Ylur – Enjoy the Panoramic Sauna

After the cold plunge, it's time to warm up in the sauna. This is one of my favourite parts of Sky Lagoon because of the enormous panoramic window overlooking the ocean.

The sauna is beautifully designed, with traditional Icelandic turf-house inspiration and temperatures around 80–90°C. You can sit back, enjoy the heat and look out towards the sea.

There are also two sauna spaces, including a phone-free option for anyone who wants to enjoy the experience without distractions. We didn’t really use our phones so mych whhile at the spa because we just wanted to relax, but for most of it you can bring it and take pictures of you want.

Step 4: Súld – Walk Through the Cold Mist

The fourth step is the cold mist room, where a refreshing mist surrounds you and gives you a feeling similar to walking through light Icelandic drizzle.

After the heat of the sauna, the cooler air feels surprisingly refreshing. It's not quite the same as jumping into a freezing pool, but it gives you another temperature contrast before moving on to the next steps.

Step 5: Mýkt – Apply the Sky Body Scrub

Next, you'll be given Sky Lagoon's signature body scrub. This is an exfoliating scrub designed to leave your skin feeling soft and refreshed. I really liked this one and if you want you can buy some at the store after your visit.

Step 6: Gufa – Relax in the Steam Room

After applying the scrub, it's time to enter the steam room. The warm steam helps you relax and allows you to enjoy the body scrub before rinsing it off.

The temperature is around 46°C, and the atmosphere is much more humid than the dry sauna. It's a lovely way to finish the heat and exfoliation part of the ritual.

Step 7: Saft – Enjoy an Icelandic Crowberry Drink

The final step is Saft, where you enjoy a refreshing Icelandic crowberry drink. Crowberries grow in Iceland's lava fields and are part of the local landscape, so it's a nice little touch that connects the ritual to Icelandic nature.

After this, you return to the main lagoon and can continue relaxing in the warm water.

I really liked the combination of all seven steps. Some were more enjoyable than others, but together they made the visit feel like a complete experience rather than just a quick dip in a geothermal pool.

Can You Drink Alcohol at Sky Lagoon?

Yes, Sky Lagoon has a swim-up bar called Gelmir, where you can order drinks without leaving the warm water. You can enjoy beer, wine, cocktails and non-alcoholic drinks while relaxing in the lagoon.

There was a limit of three alcoholic drinks per adult during our visit and I have to say I actually quite like this rule. It means you can enjoy a drink or two while soaking in the water, but it doesn't turn the lagoon into a huge pool party where people are drinking all afternoon.

And honestly, with the warm geothermal water, you might notice the effects of alcohol sooner than you expect. I'd take it slowly, drink plenty of water and enjoy the experience rather than treating it as a drinking session.

You can pay for drinks using your wristband, so you don't need to bring your wallet into the water. Any purchases are settled when you leave.

If you want something to eat or a drink outside the lagoon, there are also other options on site, including the Sky Café and Smakk Bar, where you can find Icelandic-inspired food and tasting platters.

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What Facilities Does Sky Lagoon Have?

Sky Lagoon has everything you need for a comfortable visit, so you don't have to bring much with you.

The changing facilities are modern and include showers, lockers, hairdryers and toiletries. Towels are provided with admission, and you can use the changing rooms to get ready before and after your time in the lagoon.

There are two main admission options when it comes to changing facilities:

Saman Pass: This is the standard option, with shared changing areas and shower facilities. It's a good choice if you don't mind using communal changing facilities.

Sér Pass: This is the premium option, which includes private changing facilities and showers, along with additional amenities such as body lotion and a vanity area. It's worth considering if you prefer more privacy or want a little extra comfort.

Both options include access to the lagoon and the seven-step Skjól ritual, so you're not missing out on the main experience by choosing the standard changing facilities.

Where to Stay in Reykjavik?

If you’re spending a couple of days in Reykjavik to visit the Sky Lagoon and do some sightseeing, these are the areas I recommend staying in.

• Miðborg (Downtown Reykjavik / 101) – Best area to stay in Reykjavik for first-time visitors, sightseeing, restaurants and nightlife.
• Hallgrímskirkja and the upper city centre – Best for boutique hotels, couples and a central location with slightly quieter streets.
• Old Harbour and Grandi – Best for waterfront hotels, restaurants, harbour views and a more relaxed atmosphere.
• Laugardalur and Borgartún – Best for families, travellers with a rental car, parking and more affordable accommodation.

For most visitors, I would choose Miðborg or the Old Harbour. Reykjavik is a very walkable city, and staying somewhere central means you can spend less time getting around and more time enjoying the city.

Below you’ll see my three favourite hotels that I recommend checking out first. This is my personal favourite, and I highly recommend staying there if you want a relaxing, but practical stay in Reykjavik.

The Reykjavik EDITION

If you're looking for a luxury hotel in Reykjavik, this is one of the most impressive options in the city. Located right beside Harpa Concert Hall and the Old Harbour, it combines contemporary design with high-end facilities, including a spa, several dining options and a rooftop bar.

Check prices and availability

Hilton Reykjavik

This is a larger hotel option outside the main downtown area. It offers modern rooms, a restaurant, fitness facilities and additional wellness options, making it a good choice if you prefer a hotel with more amenities. The location is particularly convenient for travellers arriving with a rental car.

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Center Hotels Laugavegur

If you want to stay directly on Reykjavik's main shopping street, this is worth considering. The hotel has a modern and relaxed atmosphere, with comfortable rooms and an on-site restaurant and bar. You'll have shops, cafés and restaurants right outside, and it's a convenient base for exploring the city.

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Map of the Best Hotels in Reykjavik

Below you'll find a map where I've pinned my favourite hotels in Reykjavik to make it easier for you to navigate when you're looking for where you want to base yourself.

Practical Tips Before Visiting Sky Lagoon

A few things I'd keep in mind before booking:

Book your admission in advance. Sky Lagoon uses timed admission, and popular times can sell out way ahead during popular months. Booking ahead also makes it easier to organise your transport.

Allow enough time. Don't treat it as a quick one-hour activity. I'd allow at least two hours, and preferably longer if you want to enjoy the ritual, have a drink and spend time relaxing in the lagoon.

Consider the weather. Iceland's weather can be unpredictable, particularly in winter. If you're visiting during a storm or with very strong winds, check with Sky Lagoon before travelling. Some outdoor areas or parts of the ritual may be affected.

Don't drink too much. The swim-up bar is fun, but remember that you'll be spending time in warm water. Enjoy a drink, but pace yourself and stay hydrated.

Don't forget your hat in winter. I was very glad we brought ours. It made a big difference when the wind picked up, even while we were in the warm water.

Frequently Asked Questions About Sky Lagoon

Is Sky Lagoon worth the money?

In my opinion, yes. The oceanfront infinity lagoon, panoramic sauna and seven-step ritual make it a special experience, particularly if you're visiting Iceland for the first time. It isn't the cheapest activity in Reykjavík, but I think it's worth including in your budget if you enjoy spas and geothermal bathing.

How long should you spend at Sky Lagoon?

I'd recommend allowing around two to three hours. This gives you enough time to enjoy the lagoon, complete the seven-step ritual, have a drink and relax without feeling rushed.

Do you have to do the seven-step ritual?

No. You can simply enjoy the main lagoon if you prefer. However, I would recommend including the ritual if it's your first visit, as it's an important part of what makes Sky Lagoon different from a regular geothermal pool.

Can you visit Sky Lagoon in winter?

Absolutely! Sky Lagoon is open throughout the year, and winter can be a wonderful time to visit. The warm water feels particularly inviting when it's cold outside, and you may even get the chance to see the Northern Lights. Just be aware that strong winds and bad weather can affect some parts of the outdoor experience.

Can you see the Northern Lights from Sky Lagoon?

It's possible, particularly during the darker, but sightings are never guaranteed. You need clear skies and sufficient aurora activity, and the lagoon's location and surrounding light can affect visibility. I hoped to see some, but we weren’t that lucky.

Can you drink alcohol at Sky Lagoon?

Yes. There is a swim-up bar where you can order beer, wine and cocktails. Adults are limited to three alcoholic drinks per visit, which helps keep the atmosphere relaxed.

Do you need to bring a towel to Sky Lagoon?

No. Towels are included with admission, along with access to showers and changing facilities. You just need to bring your swimsuit and personal essentials.

Final Thoughts: Would I Visit Sky Lagoon Again?

Definitely! Even though we had some of the worst weather of our Iceland trip, Sky Lagoon ended up being one of my favourite experiences. The wind was so strong that the staff offered us the chance to return another day, but since it was our last stop in Iceland, we decided to make the most of it.

We put on our hats, found some sheltered spots in the water and enjoyed the experience anyway. The warm lagoon, ocean views and seven-step ritual made it a lovely way to end our trip.

I particularly enjoyed the ritual, and I liked that the atmosphere was relaxed rather than feeling like a huge party. Being able to enjoy a drink in the water was a fun extra, but the three-drink limit helped keep the focus on relaxing and enjoying the surroundings.

So, if you're visiting Reykjavík and wondering whether Sky Lagoon is worth adding to your itinerary, my answer is yes. I'd recommend booking the seven-step ritual, allowing a few hours and, if you're visiting in winter, bringing a warm hat. It's a lovely way to experience Icelandic bathing culture, and I'd happily go back.

Plan Your Trip to Iceland

Hopefully this guide has given you everything you need to plan your trip to Sky Lagoon. To make planning the rest of your trip even easier, I've included all the resources I personally use when I travel.

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